Your first time with us
Our classes welcome everyone, no matter your skill level or background.
You don't need any experience in aerial sports or gymnastics to join - beginners are totally welcome!
What will my first aerial class look like?
Our classes are structured to cover all the important areas to keep your body safe and your mind engaged.
This is what it will look like:
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Warmup (10-15 mins) 🏃♀
A fun routine to get you moving and prepare your body for the class.
*Some classes start with a 3-minute meditation to help you unwind and focus. 🧘♀️ -
Conditioning (5 mins) 💪🏼
Strength exercises (e.g., pull-ups, knee lifts) to help your body get familiar with the types of movement required for poses, techniques and sequences. -
The fun (50 mins) 🤸
Learn and practice some amazing moves and poses. -
Last song (approx. 5 mins) 🎧
Free practice where you can work on anything you like. You can even choose the song 😁 -
Cooling Down (10 mins) ❄️
Gentle stretching to prevent muscle soreness and injuries. -
Mat cleanup 🧼
We'll clean our mats together so we keep our environment hygienic.
When can I join Beginner classes?
Your Aerial Silk and Pole journey can start with Beginner 1 classes. The module lasts 6 weeks, and you will learn foundations and techniques to help you progress.
After you complete this module, you can move on to Beginner 2 and up.
Some disciplines such as Hoop and Hammock will have only All Levels classes, you can join them anytime.
During summer, we don't hold our usual beginner modules. However, if you'd like to start your aerial journey, you can join an Open Training class dedicated to your apparatus. Please check who teaches the class you want to book your spot for so you can learn the apparatus you want.
You can join Stretching classes anytime.
Check our Beginner classes
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70 Romanian lei
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70 Romanian lei
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1 hr
70 Romanian lei
How do I prepare for my first class?
Everyone at our studio wants you to have a great first experience. We've put together a few tips to help you get ready:
Before you arrive:
Eat a light snack 1 hour before and have an energizing drink (coffee/tea) to boost your energy levels.
At the studio:
Try to get there 10-15 minutes early to meet your teacher and fellow aerialists.
What to wear:
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Comfortable and moveable clothing
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Barefoot or warm socks in winter
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No rings or bracelets. They can cause injuries and damage the apparatuses.
Aerial Silk, Hoop and Hammock
Sports bra, shirt and long leggings
Pole
Sports bra and shorts
Stretching
Shirt and long leggings
What to bring:
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Water bottle
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Yoga mat (optional, available at studio)
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Small towel during summer
Our mobile app
We’ve launched our mobile app, making managing your classes and staying connected easier than ever. With quick booking, waitlists for full classes, private class requests, and easier access to resources, everything you need is at your fingertips.
How can you get it?
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Make sure you have an account here on the site.
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Download Spaces by Wix app on Android or iOS.
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Use our invite link to find us.
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Log in with your site credentials.
How do I get to my first class?
Campina studio
Buses
Bus stop + 1 min walk
Campina II / Campina Sud
Direct lines
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From Cinema Florin Piersic - 36B, 36L
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From Bucium - 52, 52L
Bus stop + 10 min walk
Fabricii I / Bobâlnei Est
Direct lines
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From Snagov Nord - 10
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From Bucium - 14
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From Cinema Florin Piersic - 23
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From Baisoara - 48, 48L
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From Zorilor - 50, 50L
Parking
If you come with a bicycle, there are multiple fences around the building that you can tie it to.
If you come with your car, you can park on the street between the bus station and the studio (see Step 1 below) or right in front of the building (see Step 3 below). However, it's usually pretty crowded with cars so you may not always find a spot.
Campina studio extra directions
Step 1
From the main road or Campina bus station, head down this street
Step 2
Keep walking until you pass the snowboard store on your right
Step 3
Climb up the stairs on the right and enter the building
Step 4
On the ground floor, in the hallway, look for the stairs on your left.
Climb up to the 2nd floor and make a right.
Walk to the end of the hallway and the door will be on your left.
That's it, you've arrived!
Can't wait to see you in class
Our team is always here for you and just in case you haven’t decided yet, here’s all the information you need on Aerial Silk, Pole Flow, Aerial Hoop, Aerial Hammock, Stretching and Open Training.
For any questions you may have about our classes, events and memberships and pricing see our FAQs page.